DeDivahDeals

Fashion and Fun after Fifty

5 Ways To Relax Before The Holidays

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Hello friends, 

For some the holidays are the most wonderful time of the year, yet for others it can be the most stressful time of the year.   The non-stop swirl of activities associated with getting together with family and friends; finding just the right gift for the In-laws or kids; and the dread of blowing the budget can unnerve the best of us.

So before the shopping, cooking, parties and festivities begin, take a little time to relax and rejuvenate, it’s not only good for the body, it’s also good for the soul.

You can create a mini spa at home with just a few items, here are a few of my favorite things that help me to relax and unwind, what are some of yours?

Lodge – Lighted Birch Candle Lighted Canvas Art – 12 x 12 – Ohio Wholesale

Lodge - Lighted Birch Candle Lighted Canvas Art - 12 x 12 - Ohio Wholesale
Sitting quietly in meditation or listening to soothing music, a
s Teddy Pendergrass would say, “turn out the lights and light a candle.”

 

HoMedics – Homedic therapist select Shiatsu Pillow with Heat SP-10H, Black

HoMedics - Homedic therapist select Shiatsu Pillow with Heat SP-10H, Black
A gentle neck and shoulder massage provides relief from the tension of being in the car during those long hours of commuting back and forth to work

 

Interactive Media – Sleep Easy – Guided Meditation, Yoga Nidra Relaxation and Breathing Exercise With Kanta Barrios

Interactive Media - Sleep Easy - Guided Meditation, Yoga Nidra Relaxation and Breathing Exercise With Kanta Barrios
Listening to a meditation tape aids in falling and staying asleep naturally.  

As you know, the lack of a good night’s sleep is a major stressor that can cause mishaps not only on the road but also in the home and at work

Interactive Media – Sleep Easy – Guided Meditation, Yoga Nidra Relaxation and Breathing Exercise With Kanta Barrios – $14.99, 3.98 shipping – Available at Amazon.com

 

Reckitt Benckiser – AIR WICK FRESHMATIC COMPACT i motion Automatic Spray Refill: Relaxation Lavender & Chamomile

Reckitt Benckiser - AIR WICK FRESHMATIC COMPACT i motion Automatic Spray Refill: Relaxation Lavender & Chamomile
This calming compact air freshener is great to keep on the night stand.   

Lavender has long been a scent of relaxation

Reckitt Benckiser – AIR WICK FRESHMATIC COMPACT i motion Automatic Spray Refill: Relaxation Lavender & Chamomile – $17.99, 5.09 shipping – Available at Amazon.com Marketplace

 

Yogi Tea – Kava Stress Relief Tea 16 Teabags

Yogi Tea - Kava Stress Relief Tea 16 Teabags
Curling up on the sofa with a cup of hot tea sometimes is all that I need to relieve the stress of the day!

Yogi Tea – Kava Stress Relief Tea 16 Teabags – $4.46, 6.37 shipping – Available at iHerb

 

Stay Blessed ~ No Stress in 2014!

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Disclosure: This post contains affiliate links provided by Postpresso.



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