HAPPY MEMORIAL DAY !
I am sure that by now you realize that I am getting over-the-top excited about our family vacation next month to Puerto Plata, Dominican Republic… hey can you blame me, it has been almost 7 years!
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Anywho, I have plans on doing absolutely nothing but eating, drinking, relaxing, reading and watching the sun rise and set. But of course as a blogger I will be taking lots of pictures and drafting posts in between the naps on the beach and drinks on the balcony.
Make sure to follow me on Instagram and YouTube so you can enjoy some of the views. www.instagram.com/ablake48 and www.youtube.com/amblake01
I have tons of magazines at home some dating back to 2014, but I plan on taking my HP Tablet Stream to read eBooks either on the beach or poolside. I am not sure what to download so if you have a few suggestions, please leave me a comment and no…please don’t suggest “50 Shades of Grey”.
I recently discovered Open Culture, a website with the best FREE cultural & educational media on the web. It features free courses, movies, audio books, eBooks & thought-provoking daily posts, so check it out and let me know if you find something good.
I hope your day is as beautiful as you are!
Disclosure: Amazon Affiliate attached, if you make a purchase I get a few cents.
“Eating Clean” are not dirty words, neither is “Diet“, but during this time of year you may not want to hear any of these words. However, eating clean will improve your health and boost your immune system which we all need to hear about especially during the holidays.
I had an opportunity to review the eBook Clean Food Diet by Jonathan Vine, and not only was it a quick read, but it also contained 50 recipes for many of the foods that I already have in my kitchen. Delicious recipes for appetizers such as Wrapped Mango and Spinach Bites, and Mini Spinach Pizzas, soups, Thai Tomato Soup and White Bean and Kale Soup, as well as entrees, Asian Tofu Lettuce Wraps, and Meatless Chili.
Clean eating is not actually a diet, it’s a lifestyle change and in each of the 4 chapters, “What is clean eating”, “What to eat”, “How to Cook Clean” and “How to Cook Clean”, there are easy and realistic ways in which to make the change. We all know that preservatives and processed foods are not healthy so eating whole foods is recommended, and most whole foods are simply fresh fruits and vegetables.
When buying foods, make sure you can read and recognize all the listed ingredients if not, it’s not a clean or healthy choice. Cooking healthy keeps the nutrients in the foods, therefore, steaming foods versus frying is clean cooking.
The Clean Food Diet eBook contains a lot more good and sensible information, so it is definitely worth reading. You can download a FREE Kindle copy today at Amazon.com
Do you Eat Clean?
Stay Blessed ~ No Stress in 2014!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.