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Slow Cooked Teriyaki Ribs

TimeForMeCatalog.com

Hello Friends and Welcome to Slow Cooker Saturday!

The leaves are falling, there’s a crispness in the air; the daylight hours are shorter yet my commute remains long, which is why I love Crock Pot meals.  If you are heading to the grocery store this weekend to stock up on milk, bread and eggs why not grab a few other ingredients and make this slow cooked meal ~ Teriyaki Ribs

Terriyaki Ribs

 

Grocery List:

3 lbs of Beef Short Ribs

1 Cup Carrots – Baby or full, peeled and diced

1 cup Butternut Squash, peeled and cubed

2 Bottles of Stir Fry Sauce

1 package of fresh mushrooms

Ingredients for Teriyaki Ribs

 Dice the carrots, Butternut Squash and make sure to wash the mushrooms thoroughly.

Dice carrots Dice Butternut Squash

 

Rinse Mushrooms thoroughy

Spray Crock Pot with Cooking Spray for easier cleanup, or use a Slow Cooker Liner, put in short ribs then top with carrots, squash and mushrooms.

Spray Crock Pot with Cooking Spray for easier cleanup

 

Pour in 2 bottles of Stir Fry Sauce

 Add 1 cup of water

Add 1 cup of water

Cover and cook on low for 6-8 hours depending on Crock Pot.  

Serve over white or Jasmine Rice and you’ll have a complete, hearty meal for four with leftovers.

Stay Blessed ~ No Stress in 2014

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