Tag Archive: arthritis

Nov 12

5 Vitamins For Women Over 50

Hello friends, does your medicine cabinet look like this?  Actually, this is my kitchen cabinet and it’s where I keep my vitamins and supplements. I remember my grandmother would laugh in amazement as to how many pills some of the women at the Senior Center were taking.  She never took a pill, not even an …

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Mar 10

Super Foods For Seniors | Joint Soothers

Hello Friends and Happy Monday I trust you all had a wonderful weekend with an opportunity to get out and enjoy the warmer winter temps.  If you did any yard work or other activities that your body wasn’t ready for, you may need to eat a few of these Super Foods to soothe those aching …

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