Posts Tagged ‘olive oil’
Hello Friends and Happy Fri-Yay (the 13th)!
Today’s Friday Foodie Feature is Kale & Black Eye Pea Soup
Sunday I purchased a container of CutnClean Kale from Safeway to be used in my salads for the week. However, after hearing the weather forecast for more snow I decided to use it to make a Crock Pot soup with Black Eye Peas.
In the winter, my grandmother used to make the best homemade vegetable soups using ingredients she already had in the refrigerator, freezer or pantry. So in keeping with tradition I used some leftover celery stalks, an onion, garlic, carrots and Bouillon cubes to make this soup.
Ingredients:
- Dry Black Eye Peas – 1/2 bag
- Kale – 1/2 package
- Celery – diced
- Carrots – diced
- Onion – diced
- Garlic – diced
- Bouillon Cubes (2)
- Water
- Olive Oil
- Black Pepper
- Smoked Turkey Necks (optional)
Mama Midget (yes that was her name), never used measuring cups or spoons so neither do I especially when using the Crock Pot. I just throw in what I have or think is enough.
Rinse and drain 1/2 bag of dry Black Eye peas
Add 2 Bouillon Cubes to 3 cups of hot water
Pour Olive Oil into Crock Pot just enough to cover bottom
Chop onion, garlic, carrots and celery and add to Crock Pot
Add Kale and sprinkle with Black Pepper
Pour in Bouillon Stock, adding more water to cover all ingredients if necessary
Stir and if desired add Smoked Turkey Legs or Necks
Cover and cook on low 8 hour, high 4 hours – depending on Crock Pot model. Don’t forget to make some Skillet Corn Bread!
Nothing beats walking into the house on a cold and snowy day to the smell and taste of “good ole homemade soup”!
I miss you Mama – RIP!
Do you make any of your mother’s/grandma’s favorite recipes?
Come on over and join in on the Family Friday Link Up Party!
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Hello Friends and Happy Fri-Yay!
This week’s Foodie Feature is Slow Cooked Oxtail Stew
Oxtails or tails of cattle is a very popular dish in *South Africa and this bony, gelatin-rich meat is usually slow-cooked. In our Delaware home as soon as the weather cools Oxtails are definitely on the menu-of-must-haves and this is how I slow cook mine.
Unfortunately the cost of Oxtails in the grocery stores can be outrageous which is why I stalk Dutch Country Farmer’s Market to get them!
Ingredients:
- Oxtails 6-8 pieces
- Vegetable Broth
- Ground Ginger
- Brown Sugar
- Vegetables: Onions/Celery/Parsley/Carrots
- Canned or Fresh Tomatoes – optional
- Garlic fresh or minced
- Oxtail Seasoning
- Dry Beans or Lentils
- Flour
- Olive Oil
Put Oxtails into a plastic bag and pour in enough flour to coat, adding as little or as much of the Oxtail Seasoning, Ground Ginger and Brown Sugar according to your tastes. Seal bag and rub all dry ingredients onto Oxtails.
Pour in just enough olive oil to cover bottom of a pan, heat on low and add coated Oxtails turning to brown on all sides.
In the meantime, chop and dice veggies
I also added a little Curry to the browning Oxtails, however, this is optional.
Remove browned Oxtails from the pan, then rinse the lentils or beans. Coat inside the Crock Pot with cooking spray for easier clean up.
Put in the Oxtails…
…add lentils or beans
…top with sliced and diced veggies
Pour in 2 containers of broth or use water seasoned with Beef Bouillon Cubes – enough to cover all ingredients
Cook on low for 8 hours or on high for 4 depending on your Crock Pot/Slow Cooker
I had to work late and none of my men took pictures so I don’t have the finished product, but trust me it was good! You can add any vegetable or potato or omit the beans and serve over rice. No matter how you make it, it’s oh so good and filling especially on a cold winter’s night!
What is your favorite Slow Cooked Stew?
* This post was written only a few hours before Mr. Mandela’s death
RIP “Giant for Justice”
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Hello friends and Happy Friday Eve!
Here’s another 4 ingredient 40 minute meal idea
Ingredients:
Chicken Strips/Tenders
Frozen Mixed Pepper Strips
Olive Oil and your choice of Seasonings
Jasmine Rice
Rinse and season chicken tenders, cook in a little olive oil for approximately 15 minutes or until no longer pink
Add frozen pepper strips and boil water for rice
Cook rice according to package
Cover and turn heat on low for approximately 15 minutes
Spoon chicken and peppers over rice, serve and enjoy!
Linking up with Katherine’s Corner – hop on over and have some fun!
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Hello Friends, I hope everyone had a nice Father’s Day weekend!
Hubby had a nice one even with a change in dinner plans, but I was able to pull off what I think was a better meal than what we would have had at a restaurant. Yesterday he played a little one-on-one with Malik and fortunately, no injuries were sustained!
Father’s Day Dinner was baked Salmon, Spinach Shrimp Salad and Dill Potato Salad. Daddy’s (not mine) dessert was Lemon Meringue Pie and Talenti Gelato Mediterranean Mint.
Have a fantabulous evening – Smooches!
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Hello Friends, I hope everyone had a nice Father’s Day weekend!
Hubby had a nice one even with a change in dinner plans, but I was able to pull off what I think was a better meal than what we would have had at a restaurant. Yesterday he played a little one-on-one with Malik and fortunately, no injuries were sustained!
Father’s Day Dinner was baked Salmon, Spinach Shrimp Salad and Dill Potato Salad. Daddy’s (not mine) dessert was Lemon Meringue Pie and Talenti Gelato Mediterranean Mint.
Have a fantabulous evening – Smooches!
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Hello Friends and Happy Hump Day Wednesday.
Yeah yeah yeah, we are on the down stroke to the weekend! I really have to stop rushing my life away, every day is a new day to be cherished and savored, but ding dang dong it – I LOVE THE WEEKENDS!!!
I also love OLIVES, I love the color OLIVE and I love the vegetable… or is it a fruit…OLIVES …hey…in what food group is an OLIVE?
I do know that olives are a staple in the Mediterranean diet which has been scientifically confirmed that it reduces the risk of stroke and other cardiovascular diseases by 30 percent and is great for people trying to lose weight. I only cook with light Virgin Olive Oil, have used it as a hair care product and if I drank Martinis I would do it only for the OLIVES!
Sleeveless shift dress – Burlington Coat Factory / Blazer – GW Boutique (Goodwill) / Romance Soles Shoes – GW Boutique
Necklace, Earrings, Bracelets and Rings – jewelry box (which means I can’t remember where purchased)
Have a fantastical afternoon – Smooches!
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