Tag: olive oil

Feb 24

Super Foods for Seniors – Chapter 5

Hello Friends and Happy Monday I hope you all had a wonderful weekend and was able to get outside to enjoy the beautiful warm weather, it was definitely the best Saturday since the new year began.  Spring is right around the corner so it’s time to start thinking about ditching the bulky sweaters for more …

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Feb 17

Super Foods For Seniors – Chapter 4

Hello Friends and Happy Monday I trust you all had a wonderful weekend and to my friends in the Mid-Atlantic, I hope you have dug out from last week’s Nor’Easter.  We are getting closer and closer to Spring and hopefully we’ll forget all about this winter’s wild and cold weather.  However, if you do want …

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Dec 13

Kale and Black Eye Pea Soup

Hello Friends and Happy Fri-Yay (the 13th)! Today’s Friday Foodie Feature is Kale & Black Eye Pea Soup Sunday I purchased a container of CutnClean Kale from Safeway to be used in my salads for the week.  However, after hearing the weather forecast for more snow I decided to use it to make a Crock Pot …

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Dec 06

Friday Foodie Feature – Oxtail Stew

Hello Friends and Happy Fri-Yay! This week’s Foodie Feature is Slow Cooked Oxtail Stew Oxtails or tails of cattle is a very popular dish in *South Africa and this bony, gelatin-rich meat is usually slow-cooked.  In our Delaware home as soon as the weather cools Oxtails are definitely on the menu-of-must-haves and this is how I slow cook mine.   …

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Jun 27

4 Ingredient 40 Minute Meal

Hello friends and Happy Friday Eve! Here’s another 4 ingredient 40 minute meal idea Ingredients: Chicken Strips/Tenders Frozen Mixed Pepper Strips Olive Oil and your choice of Seasonings Jasmine Rice Rinse and season chicken tenders, cook in a little olive oil for approximately 15 minutes or until no longer pink Add frozen pepper strips and …

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Jun 16

Father's Day 2013

Hello Friends, I hope everyone had a nice Father’s Day weekend! Hubby had a nice one even with a change in dinner plans, but I was able to pull off what I think was a better meal than what we would have had at a restaurant.  Yesterday he played a little one-on-one with Malik and …

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Jun 16

Father’s Day 2013

Hello Friends, I hope everyone had a nice Father’s Day weekend! Hubby had a nice one even with a change in dinner plans, but I was able to pull off what I think was a better meal than what we would have had at a restaurant.  Yesterday he played a little one-on-one with Malik and …

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Feb 27

OOTD – I Love OLIVES

Hello Friends and Happy Hump Day Wednesday. Yeah yeah yeah, we are on the down stroke to the weekend!  I really have to stop rushing my life away, every day is a new day to be cherished and savored, but ding dang dong it – I LOVE THE WEEKENDS!!! I also love OLIVES, I love …

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