DeDivahDeals

Fashion and Fun after Fifty

Posts Tagged ‘Popcorn’

Super Foods for Seniors – Chapter 5

Hello Friends and Happy Monday

I hope you all had a wonderful weekend and was able to get outside to enjoy the beautiful warm weather, it was definitely the best Saturday since the new year began.  Spring is right around the corner so it’s time to start thinking about ditching the bulky sweaters for more body revealing clothing which makes Chapter 5 of Super Foods for Seniors ~ Body Slimming Secrets perfectly timed. Super Foods for Seniors - Chapter 5 body slimming secrets

Menopause is making it very difficult for me to lose weight, even though I try to eat the right foods and limit my wine consumption, I know I need to increase calorie burning exercises.  However, in addition to exercise the following foods can help tame the fat and fight the flab.

  •  Tomatoes – tomato based foods to replace fats like gravies/sauces i.e. salsa
  • Barley – this grain has been listed as a Super Food in every chapter, it swells to make you full for longer periods of time

  • Black Beans – High in Fiber – eat more foods with high fiber to lose weight faster

  • Squash – Sweetened it up by sprinkling with cinnamon

  • Lemon Juice – Replace butter with lemon juice on veggies to rev up the flavor lemon juice

  • Spices – Rosemary, garlic, nutmeg, cinnamon, mint, etc. are taste boosters for low-cal dishes

  • Oats – nonfattening foods can improve your mood and stop you from overeating.

  • Brown Rice – healthy fiber to fill you up

  • Water – no explanation needed

  • Turkey – use ground turkey instead of ground beef

    #SwitchToTurkey

    #SwitchToTurkey

  • Green Tea – rejuvenates metabolism which helps burn more calories

  • Chestnuts – perfect lo-cal snack available September through February

  • Olive Oil – use instead of other fats and oils

  • Salmon – high in Omega-3 fatty acids aids in weight loss

  • Apples – a crisp apple to satisfy a craving for sweets

  • Creamy Yogurt – with fruit or as a veggie dip or potato topper

  • Turnip Greens – use in soup yogurt

  • Orange Juice – drink 1/2 hour before you eat

  • Applesauce – unsweetened as a substitute for butter or oil in baking

  • Popcorn – mid-afternoon snack topped with a dash of olive oil

  • Pear – high in fiber snack to make you feel full longer popcorn

  • Cottage Cheese – low fat or no fat to replace ricotta in your Italian recipes

  • Cayenne – spice up your dish with this fat burning spice, hot peppers or small amounts of Tabasco Sauce – which is great on popcorn as well

Smart steps to safe weight loss:

  • Eat only what you can burn

  • Control your portions

  • Eat more plant than animal foods

  • Exercise regularly

  • Keep a food diary

  • Set realistic goals

  • Don’t DIEt – just eat healthy

Most people want to lose a few pounds but eating the right foods alone won’t make it happen, it must be combined with some form of exercise.  Check with your health care professional before starting any new exercise regiments to stay safe and healthy.

ellipical machine

 

 Stay Blessed ~ No Stress in 2014!

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Sugar Spice and Everything Nice

On Saturday, at the Dutch Country Farmers Market I had an opportunity to meet a wonderful vendor representing her own small business

Sugar Spice and Everything Nice

Tina Taylor, Direct Seller

Tina Taylor, is a Direct Distributor of easy gourmet products from her pantry to help make your cooking easier.  Most of the items in the product line require only one or two additional ingredients, allowing you to spend less time in the kitchen especially now with the better weather!

All of the products are made from the finest ingredients with offerings of sugar free and gluten free options. Whether you prefer sweet, savory or spicy, the ever-expanding product line has something for you and the entire family.

What makes Sugar Spice and Everything Nice so unique is that in addition to the packaged gourmet products she also offers many delicious cooked & baked items daily, full service catering, linen rentals, party supply rentals, balloons & party supplies, invitations, gift baskets as well as many unique favors and gifts.

Gourmet Seasonings

Herbs and Spices

Other Great Opportunities That Are Available With Sugar Spice And Everything Nice

Fundraising Program is a unique and exciting venture that has a 50% profit, no upfront investment and FREE shipping or delivery!  If you are looking for an exciting, new product to sell for your organization this is your answer!

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Host a home tasting, cooking or dipping party where she will come in and serve up a variety of dips & drinks and make an amazing dish and you earn free products!  This is a perfect excuse to have a GIRLS NIGHT OUT!!

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Become a consultant and sell the amazing products to generate extra income and free products all while having fun!

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Don’t have the time for a home party…host a catalog party or virtual online show and still earn free products!

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Cooking classes are offered once a month (check website for schedule).

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Customized Gift Baskets available for Holiday, Birthday, Corporate Gift and more!

Cocktail and Mocktail Mixes

Tina is also a Tastefully Simple Independent Consultant. If you would like to place an order, host a tasting party or if you would like to join her team and sign up as an independent consultant, please visit her website at http://www.tastefullysimple.com/web/ttaylor5

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Product Review Disclosure:  

I did not receive any product in exchange for this review.  

Any sponsored giveaways or posts will be noted as such.


Snack $avings @DollarTree

Hello Friends, I hope you are having a terrific Tuesday!

Recently, I read an article that had suggestions on the products that you should and should not buy at your local Dollar Stores.  I agreed that buying party supplies and paper products was a good idea and with not buying toys which may contain high levels of lead.  Purchasing cleaning supplies saves money, but I only buy name brands because some of the others are watered down which makes them a waste of money.

The only statement in the article that I did not agree with was that food items should never be purchased.  Granted there are some items in a Dollar/99 Cents store that shouldn’t be purchased because of it’s obvious non-compliance with FDA’s regulations, however, there are a lot of products that I would and have bought at Dollar Tree stores.

snacks

The state of the economy has forced us all to be more frugal but my sons are trying to eat me out of house and home!  They are always snacking and can easily polish off a large bag of chips in one sitting…wonder where they got that from (lol).  Therefore, I am always on the hunt, usually with coupons in hand, in search of snacks that they will eat and be satisfied without breaking the bank.

That’s where Dollar Tree comes in, and it has always been my “go to” store for snacks, even when the boys were small, it was the place to stop before going to the movies.   Not all products are sold in all stores and I was surprised with what I found in their freezer section, taking note that packaging was clearly marked Made in the USA, (The Bronx, NY, Altoona, PA, Pennsauken, NJ and Rancho Cucamonga, CA).   There are many name brand products made specifically for non-grocery type stores as evidenced by their sizes, however, the quality remains the same and manufacturer’s coupons are accepted.

Frozen food snacks OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA

Turkey Creek Snacks – Pork Rinds/Chicharron (for me)

Pennysticks Brand Pretzels

David Sunflower Seeds

Utz Onion and Garlic Potato Chips

Popcorn Indiana Sea Salt Popcorn

Luigi’s Italian Ice

Baker Best Soft Pretzels

Golden Krust Jamaican Patties

Sapphire Teriyaki Noodles and Vegetables

Our Foods Orange and Teriyaki Chicken

Do you shop at dollar stores, and if so, what do you buy?

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Thank you Jennifer and Christine at store # 3730, Beaver Brook Plaza, New Castle, DE, for a pleasant shopping experience.  The shelves were fully stocked and the store was very well maintained!

BTW – don’t forget to complete the customer survey on the back of the receipt to enter their sweepstakes!

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~~ ALL OPINIONS ARE SOLELY MY OWN  – I WAS NOT CONTACTED BY DOLLAR TREE NOR ANY  PRODUCT MANUFACTURER FOR AN ENDORSEMENT ~~