DeDivahDeals

Fashion and Fun after Fifty

Posts Tagged ‘vitamins’

Biotin Vegetarian Capsules | #sp Product Review

Hello friends, I trust you all are having a wonderful Wednesday.  Some of you may or may not know that I have very fine and thin hair which unfortunately has been getting thinner as the years progress.  I want to chalk it up to heredity because my primary physician as well as a dermatologist couldn’t diagnose the “root” cause – no pun intended.

At first I thought it was stress induced from being a caregiver to my grandmother, but she has since passed, 5 years now and my hair still hasn’t gotten thicker.  I’ve had blood work and thyroid tests completed and nothing out of the ordinary was found, but it hasn’t stopped me from trying various hair re-growth products.

Recently, I had an opportunity to test a Biotin Vegetarian Capsule and Vibrance Vitamins from eunatural.com. Biotin is a vitamin that aids in hair growth and strong nails.  I ordered it directly from Amazon.com and am currently in my 2nd week. There are only slight changes in the thickness of my hair, however, I will continue with the regiment and keep you posted on the results.

Biotin Product Review

Let's Chat What do you use to keep your hair healthy and strong?

 

Stay Blessed ~ No Stress in 2014!

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 Disclosure: This is a sponsored  post for for Amazon/eunatural.com which I received the product free, however, all opinions are 100% my own.


Super Foods For Seniors – Chapter 4

Hello Friends and Happy Monday

I trust you all had a wonderful weekend and to my friends in the Mid-Atlantic, I hope you have dug out from last week’s Nor’Easter.  We are getting closer and closer to Spring and hopefully we’ll forget all about this winter’s wild and cold weather.  However, if you do want to remember maybe a few of these foods from Chapter 4 ~ Memory Savers will help.

Memory Savers

I don’t worry so much about losing my memory due to aging, but the fact that I have too much information in my head which may can cause more forgetfulness. How many times have you walked into a room only to forget what you went in there for? (raise your hand).

too much info

Exercising the brain and body helps as we get older and blogging is great brain exercise because of the constant reading, learning and creating.   In addition to mental exercises these foods can improve our brain’s performance.

  • Asparagus – Rich is Vitamin B’s
  • Mustard – especially yellow are chock full of curcuminoids
  • Almonds – omega-3 fatty acids
  • Apricots – powerful antioxidant beta carotene
  • Cantaloupe – Vitamin C – add to your morning cereal
  • Apple – “an apple a day” is still true cantelopes blueberries and banana
  • Blueberries – powerful antioxidants – add to your high fiber cereal
  • Boiled Rice – cook the rice and drink the liquid from the pot to restore electrolytes
  • Olive Oil – “miracle” memory booster with omega-3 fatty acids
  • Banana – B6 boost
  • Raisins – tiny fruit with a brain boost, try with peanut butter, sliced banana on a graham cracker as an afternoon snack
  • Seaweed – wrapped around sushi – loaded with vitamin B12 sushi
  • Turnip Greens – chock full of potent antioxidants
  • Spinach  – try adding to your sandwiches instead of lettuce
  • Eggs – rich source of choline
  • egg sandwich with spinach
  • Barley – oatmeal with bananas or blueberries
  • Prunes – like it’s wrinkled cousin the raisin
  • Fish – eating fish once a week keeps your brain young
  • Lentil Soup – try this Crock Pot soup recipe using lentils & turnip greens
  • Cabbage – shredded as in coleslaw or cooked with fish and rice
  • Green Tea – rich in EGCG
  • Java – a morning cup of coffee stimulates the brain 
  • Ricotta Cheese – rich in calcium, try adding to salads and desserts
  • RED WINE – OH SO FINE… but only a glass every now and then…not every night (dang it)

A little red wine

 

All of these food items, with the exception of the wine were ones that my grandmother taught us to eat.  I believe that getting this book from my aunt, her last remaining daughter is her way of reminding me to eat right – thanks Mama (RIP).

Stay Blessed – No Stress in 2014!

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All Day Energy Greens

This is a sponsored post for All Day Energy Greens, an IVL Product.  For more information please read my Disclosure Statement located in the top tab.

Hello Friends and Happy Sunday

As we get older our bodies starts to change, some changes are for the better others not so much. The metabolism slows down as well as the digestive track especially if you don’t eat the FDA’s Recommended Daily Amounts of fruits and vegetables.

I love fruits and veggies and eat them everyday but I know it’s not nearly enough so I have to include vitamin supplements.  When IVL Products partnered with Sverve I immediately signed up to be part of the campaign.  I knew that I needed to add more fruits and vegetables to my diet and this would be an excellent opportunity in which to do so with All Day Energy Greens.  Using the 2 week supply as an add-in to my morning Green Shakes and Smoothies would give me the boost that I needed.

Greens, OOTD and blogging class 002

 

 

 

 

 

 

 

 

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I must admit that the taste wasn’t as pleasant as I would have liked and it made me a little gassy, but for what it’s worth, I was as regular as a new wound watch for 2 weeks!

I also liked the convenience of the individual packs this little green drink comes in because when running late in the morning, I would just throw a pack into my purse and dash out the door.  Once in the office I would use my shaker bottle or portable blender to mix it in with juice, water/ice or just with plain yogurt.  

The best part of the two week trial was that I lost 3 lbs without altering my diet or exercising!  #winning  

If you are like me and need to find a way to add more fruits and vegetables to your diet, try All Day Energy Greens – stay healthy!

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Flea Markets & Swap Meets

Would you consider yourself a Flea Market Fanatic or Swap Meet Maniac if in every state you visited you had to seek out one?  

I wouldn’t but I love finding them in my state as well as others that I visit.  The first discovery was in 1976, the year we moved from New Rochelle, NY to Dover, DE and it was Spence’s Bazaar.  As a family we bought and then sold every Tuesday and Friday during the summer.  Buying fresh vegetables, clothing, jewelry, books, and games at a Flea Market was awesome and cheap!  Making money selling at a Flea Market was also awesome, however, my first experience wasn’t so positive.  I sold several cases of 1950’s and ’60’s Barbie Dolls with clothing and accessories to a women for $5.00 – I didn’t know, but she knew that she had ripped me off!

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Tayair and I were there in September (here)

In college during the 80’s I discovered Cowtown Flea Market across the Delaware Memorial Bridge in Pilesgrove, New Jersey.  It was the place to go for sneakers, knock off designer bags, tight Sergio Valente and Jordache jeans as well as items you needed for your dorm room before heading back to campus.  As a matter of fact hubby and I had our second date there, shopping then eating sausage sandwiches at the counter was where I fell in love with him, a man after my thrify heart!  I’ve also gone to some fantastic Swap Meets in California, New Jersey, Maryland and Virginia.

cowtown1

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cowtown3 The Infamous Cowboy Statue

Even while vacationing in Florida we always dedicate one day to visiting Flea Markets and Swap Meets.  Malik looks for watches and has a pretty nice collection, when he was younger it was model cars of which he has a large collection.  Hubby would seek out new ties for work, me shoes and purses, and Tayair T-shirts.  During President Obama’s run in 2008 we must have purchased a dozen different styles of campaign T-Shirts.

In the ’90’s, and during our early years of marriage we would rent space at New Castle Farmers Market.  Selling surplus household items as well as those tight jeans and barely-there club dresses with hubby practically giving those away – lol!  Now as a couple we go for fresh veggies, vitamins and herbal teas, boy how times have changed!

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Now it’s Dutch Country Farmers Market in Middletown, where for $15 you can rent 3 parking spaces on the 1st Saturday of the month beginning in April to September.  Last weekend I made almost $200 – “one man’s trash is another man’s treasure”!

Dutch Country Farmers Market http://dutchcountryfarmersmarket.com/ Trash or Treasures Middletown, DE Water Tower Flea Market Designer Inspired Purse - sold for $5.00

Are  you a Flea Market Fanatic or Swap Meet Maniac?

 If so, where do you go and what was your best find?

Top Ten Flea Markets in America

dedivahdeals signature


Flea Markets & Swap Meets

Would you consider yourself a Flea Market Fanatic or Swap Meet Maniac if in every state you visited you had to seek out one?  

I wouldn’t but I love finding them in my state as well as others that I visit.  The first discovery was in 1976, the year we moved from New Rochelle, NY to Dover, DE and it was Spence’s Bazaar.  As a family we bought and then sold every Tuesday and Friday during the summer.  Buying fresh vegetables, clothing, jewelry, books, and games at a Flea Market was awesome and cheap!  Making money selling at a Flea Market was also awesome, however, my first experience wasn’t so positive.  I sold several cases of 1950’s and ’60’s Barbie Dolls with clothing and accessories to a women for $5.00 – I didn’t know, but she knew that she had ripped me off!

spences1

spences2

spences3

Tayair and I were there in September (here)

In college during the 80’s I discovered Cowtown Flea Market across the Delaware Memorial Bridge in Pilesgrove, New Jersey.  It was the place to go for sneakers, knock off designer bags, tight Sergio Valente and Jordache jeans as well as items you needed for your dorm room before heading back to campus.  As a matter of fact hubby and I had our second date there, shopping then eating sausage sandwiches at the counter was where I fell in love with him, a man after my thrify heart!  I’ve also gone to some fantastic Swap Meets in California, New Jersey, Maryland and Virginia.

cowtown1

cowtown2

cowtown3 The Infamous Cowboy Statue

Even while vacationing in Florida we always dedicate one day to visiting Flea Markets and Swap Meets.  Malik looks for watches and has a pretty nice collection, when he was younger it was model cars of which he has a large collection.  Hubby would seek out new ties for work, me shoes and purses, and Tayair T-shirts.  During President Obama’s run in 2008 we must have purchased a dozen different styles of campaign T-Shirts.

In the ’90’s, and during our early years of marriage we would rent space at New Castle Farmers Market.  Selling surplus household items as well as those tight jeans and barely-there club dresses with hubby practically giving those away – lol!  Now as a couple we go for fresh veggies, vitamins and herbal teas, boy how times have changed!

newcastle1

newcastle2

newcastle3

Now it’s Dutch Country Farmers Market in Middletown, where for $15 you can rent 3 parking spaces on the 1st Saturday of the month beginning in April to September.  Last weekend I made almost $200 – “one man’s trash is another man’s treasure”!

Dutch Country Farmers Market http://dutchcountryfarmersmarket.com/ Trash or Treasures Middletown, DE Water Tower Flea Market Designer Inspired Purse - sold for $5.00

Are  you a Flea Market Fanatic or Swap Meet Maniac?

 If so, where do you go and what was your best find?

Top Ten Flea Markets in America

dedivahdeals signature