DeDivahDeals

Fashion and Fun after Fifty

A Woman’s Heart

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Hello Friends and Happy Thankful Thursday 

Did you know that heart disease is the biggest killer of women, more than breast, ovarian and cervical cancer combined.  The scariest thing about heart disease for women is that over 64% of them who die suddenly of a heart attack had no previous symptoms. 

heart disease

Heart disease is caused by plaque in the blood vessels which was once very hard to detect.  This plaque clogs the arteries and makes the heart a ticking time bomb.  Now a new breakthrough discovered by a cardiologists at the University of Miami Miller School of Medicine has made detection easier. 

heart attack symptoms In women not all heart attacks look like that of a man clutching his chest in pain.  For women the warning signs are more subtle and may be confused as being menopausal symptoms, but they should not be ignored:

  • Sweating – excessively drenched in perspiration
  • Nausea or Dizziness – you may vomit or feel like you want to pass out
  • Breathlessness – 58% of women report panting or inability to carry on a conversation
  • Sleeplessness – in the month before a heart attack, 50% report having trouble sleeping
  • Anxiety – a sense of doom or fear, your body is telling you something, trust those instincts

Paying attention to these signs and getting proper medical care can be the difference between life and death, so please make an appointment to see your physician.

Go Red for Women” and protect your heart by living healthy:

  • Quit Smoking
  • Consistent Exercise
  • Manage Stress
  • Eat Healthy
  • Take the heart healthy checkup (here) to stay healthy for yourself and for your loved ones!

Stay Heart Healthy!

Fight Heart Disease in Women – Go Red For WomenIt’s time to take a stand against heart disease in women. Join Go Red For Women to come together and fight the No. 1 killer of women – heart disease.

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I am truly thankful for being an ex-smoker, for my wonderful family, friends and of course my faith.  

I am also over-the-top thrilled and thankful for having my post published on the Parade Magazine website.  If you didn’t get a chance to read it (click here).

Now it’s your turn, what are you thankful for this week?

Please share, then come cover to Katherine’ s Thursday Favorite Things Blog Hop

Stay Blessed ~ No Stress in 2014!

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