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Archive for the ‘Chicken Recipes’ Category

Chicken Breast Stuffed with Spinach

The temps are still kind of cool here in Delaware but at least the sun is out longer making you want to linger outdoors longer.  So in keeping with the theme of spending less time in the kitchen this Spring, I made another quick chick, easy breezy, in-and- out of the kitchen in a jiffy recipe using only 3 ingredients!

stuffed chicken breasts

 

Ingredients:

2 – Chicken Breasts flattened with a mallet

1 – 16 oz package of frozen spinach

1 – cup shredded Parmesan and Romano Cheese  

Seasoning of choice – I used Sylvia’s Secret Seasoning

 

Sylvia's Secret Seasoning

Preheat oven to 350 degrees and line a baking dish with Parchment paper or coat with a Cooking Spray.

Tear off two pieces of wax paper and place them onto a cutting board then put one of the chicken breasts on top.  Cover with 2 more pieces of wax paper and use the flat end of a mallet to beat the chicken breast until flatten but not too thin – this is good for relieving some stress as well! 

Be careful to ensure the chicken is always covered with the wax paper, reposition it when it starts to tear.

cover chicken with wax paper

Allow the spinach to thaw before mixing it with the Parmesan and Romano cheese.  After you have flattened the second breast, add a few spoonful’s of the spinach and cheese mixture, fold the breasts in half, sprinkle with seasoning and secure with toothpicks.

stuff chicken with spinach and cheese

Place the chicken breasts in the preheated oven for approximately 35 minutes or until the chicken is no longer pink and has an internal temp of 165.

Parchment Paper

I put the remaining spinach and cheese mixture in a sauce pan and added a few teaspoons of Apple Cider Vinegar, Olive Oil and minced garlic and cooked on low for 10 minutes. 

frozen spinach

Remove chicken breasts from the oven, allow them to sit for 5 minutes then serve with rice or couscous and enjoy!

quick chicken receipe

See wasn’t that a quick chick, easy breezy, in-and- out of the kitchen in a jiffy recipe?

Milford April Workshop


Quick Chick Recipe

The weather is getting warmer and starting Sunday the sun will be out longer so it’s time to make my dinner meals quicker and easier. 

I will continue using the Crock Pot but this easy breezy, 3 ingredient recipe is perfect for the mid-week or even a weekend meal when wrapped in a tortilla and sprinkled with cheese.

mid-week meal made with chicken

Ingredients

3 Individually Wrapped Packs of Chicken Breast Tenderloins

1 Package Frozen Stir Fry Veggies

Cooked Rice  

Olive Oil Cooking Spray

Seasonings

3 ingredient chicken recipe

I love using these individually wrapped chicken breast tenderloins and keep several of them in the freezer.  

I only need to use one portion when it’s just hubby and I, however, since Tayair decided to grace us with his presence I used 3 packages and it was more than enough for all of us. 

As a matter of fact, I had an extra piece of chicken to use in my salad the next day.

Olive Oil Cooking Spray

Instructions

Coat the skillet with an Olive Oil Cooking Spray

cook chicken until no longer pink

Cook chicken tenderloins on medium heat until no longer pink, please note that the safe internal temperature for cooked chicken is 165°

Turn down heat to low, add package of frozen veggies and cover for approximately 15 minutes

stir fry veggies

cover the skillet

Cook rice according to package directions

Rice cooking

Top rice with chicken and veggies and sprinkle with seasoning of choice, I used Ground Cumin, Hot Madras Curry Powder and Dried Parsley

seasonings for chicken recipe

This was an easy breezy simple and delicious meal, you gotta try it!

 

What is your favorite chicken recipe?

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