Tag Archive: fruits and vegetables

Nov 12

5 Vitamins For Women Over 50

Hello friends, does your medicine cabinet look like this?  Actually, this is my kitchen cabinet and it’s where I keep my vitamins and supplements. I remember my grandmother would laugh in amazement as to how many pills some of the women at the Senior Center were taking.  She never took a pill, not even an …

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May 05

Super Foods | Digestive Tract

Hello Friends and Happy Cinco de Mayo! Today you may be tempted to overindulge with the Mexican foods at lunch or dinner, but if you can, please keep these Super Foods in mind. This list of Super Foods are those that help to “keep us regular” and being regular is having timely and trouble free …

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Oct 27

All Day Energy Greens

This is a sponsored post for All Day Energy Greens, an IVL Product.  For more information please read my Disclosure Statement located in the top tab. Hello Friends and Happy Sunday As we get older our bodies starts to change, some changes are for the better others not so much. The metabolism slows down as …

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