Posts Tagged ‘frozen’
 	  
		
			
				
				
		
				Hello friends and Happy Friday Eve!
Here’s another 4 ingredient 40 minute meal idea
Ingredients:
Chicken Strips/Tenders
Frozen Mixed Pepper Strips
Olive Oil and your choice of Seasonings 
Jasmine Rice
		
		 
			
			
		
	
Rinse and season chicken tenders, cook in a little olive oil for approximately 15 minutes or until no longer pink
		
		 
			
			
		
	
Add frozen pepper strips and boil water for rice
		
		 
			
			
		
	 
Cook rice according to package
		
		 
			
			
		
	 
Cover and turn heat on low for approximately 15 minutes
		
		 
			
			
		
	
Spoon chicken and peppers over rice, serve and enjoy!
Linking up with Katherine’s Corner – hop on over and have some fun!
		
		 
			
			
		
	
				
        
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				Hello friends, I hope you are winding down from a very productive yet peaceful day. I am still tired and will be heading to bed shortly, I may even miss my favorite show, “Real Husbands of Hollywood”. 
Tonight’s easy breezy crockpot meal ingredients were: chicken tenders, diced tomatoes, frozen veggies, rice, and black beans
Spray crockpot with cooking spray, layer chicken, frozen veggies and top with diced tomatoes, no other liquid is needed. 
		
		 
			
			
		
	
		
		 
			
			
		
	
		
		 
			
			
		
	
		
		 
			
			
		
	
Cover, set to low and cook for 6 hours
		
		 
			
			
		
	
I added a can of black beans and instant brown rice and let cook an additional 15 minutes
		
		 
			
			
		
	
Top with a dollop of sour cream and sprinkle of mint leaves which gave it a unique flavor
		
		 
			
			
		
	
Have a good night – Smooches!
				
        
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