Hello friends, I hope all is well in your world. If you are a busy wife, mom, girlfriend or grandmother you know how important it is to take care of yourself and try to stay healthy. However, oftentimes we are running from pillar to post and before we know it both our minds and bodies are exhausted. At the end of each post, I close with “New Year ~ New You” which is a reminder to you and me to slow down and take better care of ourselves.
Essential Oil therapy has been a common form of alternative medicine used for thousands of years to effectively affect a person’s mood or health. Essential Oils are rubbed into the skin to penetrate and diffuse throughout the blood and tissues. The bottom line is they smell great, feel good and depending on the ingredients can be very soothing and calming and beneficial to our health.
I recently had an opportunity to try ‘Relax’, a Mia Mariu Organic Therapeutic Essential Oil that contained Lavender, Sandlewood, Cedar, Clary Sage, Coconut and Almond oil. My nighttime ritual has included adding a few drops after my shower as the last thing that I do before getting into bed. This relaxing essential oil relieves the stress of the day, promotes inner peace and supports a restful night’s sleep, and as a blogger I need something that helps to calm my mind.
A few drops of the Mia Mariu Therapeutic Oils can be placed on your pulse points or used as a massage oil to rub directly onto your body where needed. There’s another fragrance “I Feel Good’ which contains Eucalyptus, Lemon, Bay Laurel, Peppermint, Apricot and macadamia Oil which together promotes good digestion and supports overall respiratory health.
My friends over at Mia Mariu’s are offering to give away one FREE bottle of Relax Essential Oil to one of my readers, so enter today for a chance to win. to which fragrance you would prefer then check out Mia Mariu’s website for wellness tips and other great products.
Contest is open to US Residents only and will end at midnight on 4/11/15.
New Year ~ New You